Now offering Mutton as well as Lamb

As the prices of food climb it is always good to be on the lookout on how to save money without compromising your ethical standards or health goals. Because we are a large family […]

Super Quick Yummy Poke Bowl

I love making food that is first appealing to the eyes then to the nose and then to the tongue and this is what a poke bowl does for me!

2 carrots, peeled and spiraled
2 […]

Smoked Chicken Salad

This light low carb salad is perfect for hot summer days.
1 smoked chicken breast per person
1 pack low carb noodles
1 tub pomegranate jewels
1 bag various salad leaves
125ml Olive oil
2 crushed clovesGarlic
1 heaped teaspoon wholegrain […]

Salsa and Guacamole Recipe

We have added one of our family favourites to the order form this week – Santa Anna’s Organic Corn Chips. Everyone likes a crunchy something to snack on before a braai or at a […]

Healthy hamburger dinner

This is not my original invention, it comes from my latest favourite cook book: My Low Carb Kitchen by a local mom Vickie De Beer. I have adjusted the sides to meet my seasonal […]

Grass fed beef special this week

We have been able to get another side of grass fed Black Angus beef for this weeks orders and it promises to be as good as the last. Prime cuts are limited so order […]

Delicious Boere-style Oxtail

Oxtail – sticky lipped, finger licking yumminess in a pot, that’s what oxtail is. This recipe is from my mother in law and is simply out of this world!

2kg oxtail
Olive oil
50ml apple cider […]